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Fitness In The Park: Yoga
July 13 @ 10:00 am - 11:00 am
Join Lindsay from Oxygen Yoga Chilliwack as she leads you through a vinyasa style class in the style of Oxygen’s Freedom Flow.
Great for beginners or practiced yogis! Flow from pose to pose and within the pose, moving with each breath to build heat within our bodies. End the session with deep stretches for an invigorating and well-rounded practice.
Class is FREE to all participants. Event is held outside, please dress appropriately. Participants must supply own yoga mat.